I purchased a program from Jareth at Gosford Personal Training and couldn’t be happier with the level of service that was provided to me. The process was smooth and professional. Jareth was available for advice whenever I needed it and his passion and thoroughness is clear. I have some experience in the fitness industry so I know and understand how intimidating the experience can be, with Gosford Personal Training there is no intimidation at all and everyone is welcome. Without doubt I would confidently say that Jareth is one of the best trainers on the Central Coast.

Trent Client

I have been training with Jareth for about 12 months now. I was in a unique situation where I had an imbalance in strength from left to right due to some surgery I had on my shoulder. Jareth supported me through balancing my strength back. He understood my need to start easy and accommodated that well. Now I have increased dramatically in strength and my physique is also looking quite good. He is a very knowledgable trainer, and supports his knowledge with his physical condition and lifestyle. Thanks Jareth 🙂

Adrian Client

I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth’s extensive knowledge, time & tailored workouts, I am now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I’ve been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy and I look forward to continuing my training postpartum.
A very big THANK YOU Jareth, for literally changing my life.

EmilyClient

When I decided that I wanted a personal trainer for some one on one sessions to prepare me for a fitness test, and just to get me back into the swing of things, I was happy to turn to Jareth as I had trained with him in the past in a group environment and appreciated his knowledge and style of training.
Jareth is very knowledgeable in all areas of fitness, strengh and health and willing to come up with ways to train to your specific needs.
He is tough but patient and his sessions leave you feeling accomplished and on the road to your goals.
His gym is well equipped and filled with everything you could need for a good session.
I Would be happy to recommed Jareth to anyone looking to start, continue or better their fitness journey.

CalaisClient

Approaching my 60’s, I was losing strength, balance and this was restricting my life. A job in Sydney had resulted in many hours sitting on commuter trains and at my desk. Without some intervention I could see myself on a slow decline into reduced activity and enjoyment of life.

Jareth has changed my life. It took one session to understand the seriousness of my decline in balance and strength. Jareth designed an improved diet and strengthening program which was seen me lose weight and gain strength. In each session he gives you his every attention. Meticulous, careful and understanding. Jareth has given me a new future.

Ian Client

I started training with Jareth in 2019 and for the following three years. I was at a point in my life where I was overweight, uncomfortable and needed to make a change.
I’d never been to a gym, the thought of it was intimidating and I was really embarrassed about myself. I had a friend who was going to a personal trainer so I did some research and that’s when l found Jareth.
From the start he made me feel comfortable, no pressure, no judgement and I really felt that he could relate as he had been on a similar journey.
He was always positive and motivating, not to say he didn’t push me, he did. But l needed that push and it totally changed my life.
Jareth was always very professional, knowledgeable and the service he provides is exceptional. He knows exactly how to get you the results you want and will work with you to achieve your goals. Believe me, as soon as you start to see changes, your weight is dropping, your gaining muscle mass and your body is changing and you start reaching your goals there is no better feeling. I reached my yearly goal in nine months thanks to Jareth.
Honestly, l can’t thank him enough for all he taught me and the empowerment and confidence that training, fitness and a healthy lifestyle has given me in my life.
I highly recommend Gosford Personal Training to anyone looking to make a change to their health and fitness.

Sonia Roberts Client